Group Exercise Classes & Programs


Request Group Exercise Information

We take extreme pride in the quality of our classes and instructors. Our program promotes wellness through a wide variety of classes and programs. The camaraderie and motivation generated by our Group Exercise staff is evident by the dedication and eagerness members display as they faithfully return day after day to get their "fitness fix".

Our classes include:

  • Kangoo Cardio Jumps
  • Pound 
  • Body Pump
  • Body Attack 
  • Body Sculpt
  • Spinning
  • Yoga
  • Young At Heart
  • Pilates
  • Zumba
  • Tai Chi
  • Ab Shredder
  • Cardio Internval
  • Chisel'd
  • Tabata Spinning

Full List of Group Exercise Classes & Description

Studio Rental

The group exercise studios are available for rental. Please contact Melanie Vaux for more information.

For additional information or questions about classes please contact our Melanie Vaux at 781.682.5826 or click 'Request Information' in the left navigation.