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90 Day Medical Wellness Program

September 14, 2021 @ 6:00 pm - 8:00 pm

If you’ve tried and failed to lose weight and keep it off, our 90 Day Medical Wellness program could change your life!  This multi-disciplinary program is unlike any traditional diet or workout plan because it combines assessmentnutrition education and an action plan.

Elements include:

  1. A comprehensive health and fitness assessment, including biometric screenings (blood sugar, cholesterol, blood pressure and body composition)
  2. Weekly, in-depth nutrition education with a Weymouth Club Registered Dietitian
  3. Weekly, step-by-step fitness orientation with a Weymouth Club National Board-Certified Wellness Coach, who will introduce you to our group classes, spinning, meditation, yoga and circuit training.

Group Setting Keeps You Going Strong

Participants meet in groups of 10 to 20 people, 1 time per week for 90 days (12 weeks). Meeting with other people who share your goals will keep you motivated, accountable and tracking progress. The 2-hour meeting involves:

  • 1 hour of nutrition, behavior modification or stress management education
  • 1 hour of fitness education and exercise

At the end of the program, you’ll walk away with the knowledge and confidence to manage your nutrition and fitness on your own.

Most medical insurances plans may cover your assessment and or nutrition counseling. 

To learn if you are covered, inquire with Michele Fay at mfay@weymouthclub.com or Kim Trudel at ktrudel@weymouthclub.com

Insurance Qualification Form

Please be aware this form does not enroll you in any programs or services. We will follow up with you directly regarding your coverage eligibility. Your information is confidential and will not be shared.

Details

Date:
September 14, 2021
Time:
6:00 pm - 8:00 pm
Event Categories:
, , ,

Organizer

Michele Fay
Phone
781-682-5815
Email
mfay@weymouthclub.com
View Organizer Website

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188
+ Google Map
Phone
7813374600
View Venue Website

Details

Date:
September 14, 2021
Time:
6:00 pm - 8:00 pm
Event Categories:
, , ,

Organizer

Michele Fay
Phone
781-682-5815
Email
mfay@weymouthclub.com
View Organizer Website

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188
+ Google Map
Phone
7813374600
View Venue Website