July 11th 9:00am – 1015am Studio 1
Barre Combat with Amy Kaye McCormick

Pulse- Burn – Kick in this barre / kickboxing workshop. A fun fitness fusion of barre and cardio kickboxing that will
build stamina, improve coordination and flexibility. Don’t forget about that calorie burn as you build lean muscle with this fun and challenging workout.

Mix up your fitness routine!