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Beginner Pilates 6 Week Session

October 17, 2017 @ 11:00 am - 5:00 pm

6 Week Sessions

Sessions begin:
Monday, October 23rd, 11:00 am with Michele
Wednesday, October 25th, 5:00 pm with Linda

Learn how to strengthen your core, improve flexibility and calm your mind. Pilates involves a series of repetitive body movements, muscle contractions, stretching and coordinated breathing to promote strengthening of the entire body. It will improve your spine and posture, increase your stamina, improve your core strength and abs, boost blood flow and massage internal organs.

Details

Date:
October 17, 2017
Time:
11:00 am - 5:00 pm
Event Category:
Event Tags:
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Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188 United States
+ Google Map
Phone
(781) 337-4600
View Venue Website

Details

Date:
October 17, 2017
Time:
11:00 am - 5:00 pm
Event Category:
Event Tags:
, ,

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188 United States
+ Google Map
Phone
(781) 337-4600
View Venue Website