Join Amie for another Slow Flow/Restorative class with essential oils and hands on assists using her background in Thai yoga massage. The class will allow you to de-stress, stay warm and light-hearted during one of the coldest months of the year. Expect plenty of heart-opening and shoulder stretching (to counteract shoveling and other winter chores.) Leave feeling rejuvenated and refreshed and ready to head into spring with a renewed spirit!
Sat Feb 8th 11:30am-12:30pm in the Mind Body
Platinum Members $15 | WC Members $20 | Nonmembers $30
Register online/app or at the front desk