Glow- Flow- Burn
Instructors- Nicole Daley
Friday May 20th 5:30pm – 6:30pm
Mindbody Studio $10P | $15M | $20NM
Join Nicole as she takes you on a Friday night under the light’s barre and yoga flow. This combination workout will have you fully engaged in a full body stretch as you burn and tone in an unheated barre groove class. Great combination workout of barre and yoga to relax the mind and burn baby burn.
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