Saturday February 3rd from 11:30a-12:30p
Grab your partner and join teacher Leah G for this high intensity interval barre workout where you will alternate between explosive plyometrics, speed cardio bursts, and classic strengthening and toning barre moves.
Wear sneakers. Bring a mat. Experience in Barre and HIIT training is recommended for this class.
Platinum $15
WC members $20
Nonembers $30