Have you even wanted to try yoga but feel intimidated? Have you ever thought that you weren’t flexible enough to take a yoga class or that it was too hard for you? Have you ever just wanted to learn more about the benefits of yoga and what the yoga program is like at the Weymouth Club? This workshop is designed to answer your questions and introduce you to basic yoga postures and breath work. The benefits of a regular yoga practice are vast and it can add years to your life and it can give you the tools to create peace of mind during challenging life circumstances. With regular attendance, you will experience your strength and flexibility improve as well as increased joint range of motion and many other benefits! Please bring a yoga mat and a water bottle. No experience is necessary!

With instructor Rachel Carta

Platinum Members $15 | WC Members $20 | Nonmembers $30

*Reminder: If you are a Platinum member you receive 2 free workshops per year