OLYMPIC LIFTING WORKSHOPS
$15 MEMBERS / $25 NON-MEMBERS PER WORKSHOP • ONLY 4 LIFTERS PER WORKSHOP
HELD IN FITNESS CENTER • SIGN UP ONLINE OR EMAIL FITNESS@WEYMOUTHCLUB.COM
MONDAY
MARCH 18TH
6PM-7PM
WEDNESDAY
MARCH 20TH
7PM-8PM
SATURDAY
MARCH 23RD
12PM-1PM
Learn Olympic lifting techniques (snatch, clean and jerk, squat, pulls) from an award
winning Olympic competitor…Weymouth Club Personal Trainer, Emerson Burla!
Get an intense full body workout while learning how to safely use your body to lift.