Mindful Yoga & Sound Healing Workshop with Nicole & Joanne 

Come unwind and relax in this Mindful Yoga Sound healing class. Combining both mindful and sound healing practice you will be treated to a tranquil yoga experience! Joanne and Nicole will guide you in a self-healing practice which includes floor based gentle yoga, candlelight, music, essential oils, distant Reiki, and sound bowl meditation practice. Come relax for this retreat style yoga class.