Come unwind and relax in this Mindful Yoga Sound healing 1 hour class. Combining both mindful and sound healing practices you will be treated to a tranquil yoga experience! Joanne and Nicole will guide you in a self-healing practice which includes floor based gentle yoga, candlelight, music, essential oils, distant Reiki, and sound bowl meditation practice . Come relax for this retreat style yoga class.
Sunday April 10th – 11:30am-12:45pm- Mindbody Studio – $10 P-$15CM-$20NM – Jmontrond@weymouthclub.com- sign up on the app