Now on the schedule! Enjoy Power Pilates training as you work through TABATA timed circuits in combination with low-impact Pilates. Increase flexibility and muscular strength. Tone and stretch in this total body 55-minute workout.
Tuesday’s at 4:30pm
Taught by Danielle Lake in the Mind Body Studio
Free for Platinum Members. $15 drop in for WC non-Platinum members. Register on the WC app.