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New session Zone

September 17

Fitness Focus: Maintenance

SetupGroups of 4 to 6 people, meets 2 times per week for 8 weeks

Build a life-long, steady routine of health and fitness. This program is for people looking to maintain their current weight, improve body composition or continue to lose weight slowly and safely. It’s also ideal for those finishing FitCamp or 90 Day Commit to Get Fit.

In addition to group training, the program includes 2 Bod Pod tests, along with nutrition guidance and support via meetings and emails.

Contact Mark Hrebenak to learn more at mhrebenak2@weymouthclub.com.

Details

Date:
September 17
Event Categories:
,
Event Tags:
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Organizer

Mary Hrebenak
Phone:
7816825841
Email:
mhrebenak2@weymouthclub.com

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188 United States
+ Google Map
Phone:
(781) 337-4600
Website:
weymouthclub.com

Details

Date:
September 17
Event Categories:
,
Event Tags:
, ,

Organizer

Mary Hrebenak
Phone:
7816825841
Email:
mhrebenak2@weymouthclub.com

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188 United States
+ Google Map
Phone:
(781) 337-4600
Website:
weymouthclub.com