Experience deep relaxation and pain relief through a vibrational sound healing experience led by expressive art therapist, Kerry Lang. Quartz and Tibetan singing bowls, Koshi chimes, a Chilean rainstick and other instruments will be used to guide participants into a tranquil meditative state. Vibrational frequencies help bring healing to the body at a cellular level, while also awakening the seven chakras.
No meditation experience necessary. Please bring pillow and a mat.
11:45-12:45pm in the Mind/Body Studio
$15 platinum members | $20 wc members | $30 nonmembers
Register online or at the front desk