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TABATA Pop up class

December 17, 2021 @ 5:30 pm - 6:15 pm

December 3rd & 17th

Friday 5:30pm – 6:15pm 45-minute Tabata Class with Danielle Lake

Get your heart pumping and your body jumping in this timed interval training workout. Short bursts of cardio & strength training exercises followed by a brief rest. 20/10 method has you all out for 20 seconds with 10 seconds to recover to start over again. Sweat-Sculpt-Burn!

Free for members. Register on the WC App.

Details

Date:
December 17, 2021
Time:
5:30 pm - 6:15 pm
Event Categories:
, ,

Organizer

Jessica Montrond
Phone
7816825843
Email
jmontrond@weymouthclub.com

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188
+ Google Map
Phone
7813374600
View Venue Website

Details

Date:
December 17, 2021
Time:
5:30 pm - 6:15 pm
Event Categories:
, ,

Organizer

Jessica Montrond
Phone
7816825843
Email
jmontrond@weymouthclub.com

Venue

Weymouth Club
75 Finnell Drive
Weymouth, MA 02188
+ Google Map
Phone
7813374600
View Venue Website