Join us for a STRONG by Zumba™ workshop with Instructor Lorena! This classcombines high intensity interval training with the science of Synced Music Motivation. In every class, music and moves sync in a way that pushes you past your perceived limits, to reach your fitness goals faster. With most workout programs, music is an afterthought. The music in STRONG by Zumba™ was crafted to drive the intensity in a challenging progression that provides a total body workout. The result? A group fitness experience like no other.

Sun 11/4

12-1pm

Located in Studio

MB $15 | WC $20 | Non $30