Relax into the Holiday Season
Relax into the Holiday Season
Learn how to live in the moment and truly enjoy this holiday season. The workshop includes a yoga flow and a guided meditation.
Join Margot to start off the New Year with strength and grace.
Start your practice with some amazing detoxing and then set your mantra to help you move into new habits and new intentions.
An introduction to meditation to help relieve daily stress, manage emotions, and identify patterns in our behavior.