Your Smart Start program includes four free appointments to help you get the most value from your Weymouth Club Membership. For maximum benefit, be sure to sign up for all four. (Appointments must be completed within the first 45 days of your membership.)
Free Club Consultation
Not sure where to start at Weymouth Club? Meet with a consultant to discuss your interests and fitness goals. Whether it’s a social group, customized group exercise plan or supportive fitness program, we have something for everyone.
Free Fitness Assesment
Get a snapshot of your health with a 1-on-1, 60-minute assessment with a Weymouth Club personal trainer. He or she will ask about your exercise history, help you set goals and assess your current wellness level by taking these measurements:
• Resting heart rate
• InBody Composition test: The InBody Test details the muscle, fat, and water values of the user. The InBody provides you with lean mass and fat values in each segment of the body to give you proper assessment of body composition – $49 value!
• Blood pressure
• Waist/hip ratio
• Functional movement screening – $49 value!
Also, new members have the opportunity to receive a complimentary MyZone Belt with acceptance of the Smart Start MyZone Challenge – $75 value!
Free Nutrition Counseling Session – $120 value!
Meet with a Weymouth Club registered dietitian to assess your current eating habits and discuss your goals, concerns and dietary needs. You’ll also learn strategies to practice proper nutrition every day.
Free Personal Training Session – $69 value!
Curious about personal training but not sure if it’s right for you? Get a complimentary, 60-minute personal training session. Your Weymouth Club trainer will take you through a challenging, customized workout to address your needs and goals.
Email email@example.com or fill out our form below to schedule your Smart Start appointments!