Mind Body Class Schedule
Barre & Yoga Class Schedule
Important Announcement: We will be doing maintenance on the heater in yoga studio on Wednesday, May 30th. The 9:15 unheated barre and the 10:30 moderate yoga will be cancelled for the day.
Please note the Mind/Body Studio Center is not air-conditioned. Room-temperature classes are between 74 and 78 degrees.
Below is our Mind/Body schedule for yoga, barre, and stress and muscle relief. Highlights in red indicate a change or addition in class, time or instructor.
All classes are 60 minutes in length unless otherwise noted in the schedule below.
View or Download our Mind Body Studio Schedule
| CLASS | TIME | INSTRUCTOR | STUDIO TEMP | ||||
| Monday | |||||||
| Heated Barre (Not in effect until 4/23/18) | 5:30 a.m. | Kathy L. | *95 | ||||
| Moderate Yoga | 9:15 a.m. | Susan D. | Room Temp | ||||
| Heated Barre | 10:30 a.m. | Linda M. | 85* | ||||
| Gentle Hatha | 12:00 p.m. (30 mins) | Maureen M. | Room Temp | ||||
| Meditation | 12:30 p.m. (30 mins) | Maureen M. | Room Temp | ||||
| Power | 5:30 p.m. | Tara S. | 95* | ||||
| Moderate | 6:30 p.m. | Pauline D. | 85* | ||||
| Power | 7:30 p.m. | Pauline D. | 85* | ||||
| Tuesday | |||||||
| Moderate | 9:15 a.m. | Rachel C. | 85* | ||||
| Barre-dio | 10:30 a.m. | Melanie V. | Room Temp | ||||
| Core Focus | 12:00 p.m. | Melanie V. | Room Temp | ||||
| Foam Roll | 12:30 p.m. | Melanie V. | Room Temp | ||||
| Heated Barre Express | 4:30 p.m. (45 mins) | Melanie V. | 95* | ||||
| Power | 6:30-7:30 p.m. | Kathleen M. | 80* | ||||
| Wednesday | |||||||
| Heated Barre | 5:30 a.m. | Kathy L. | 95* | ||||
| Unheated Barre | 9:15 a.m. | Kristine D. | Room Temp | ||||
| Moderate | 10:30 a.m. | Rachel C. | 85* | ||||
| Vinyasa Flow | 5:30 p.m. | Andrea B. | 95* | ||||
| Moderate | 6:30 p.m. | Tara S. | 85* | ||||
| Power | 7:30 p.m. | Kathleen | 85* | ||||
| Thursday | |||||||
| Ball Roll & Restore | 8:30 a.m. | Rachel C. | Room Temp | ||||
| Power | 9:15 a.m. | Rachel C. | 95* | ||||
| Heated Barre Express | 10:30 a.m. (45 mins) | Leah G. | 95* | ||||
| Core Focus | 12:00 p.m. | Melanie V. | Room Temp | ||||
| Foam Roll | 12:30 p.m. | Melanie V. | Room Temp | ||||
| Yin Yoga | 5:30 p.m. | Eric P. | Room Temp | ||||
| Heated Barre | 6:30 p.m. | Jen M. | 95* | ||||
| Friday | |||||||
| Bardio | 9:15 a.m. | Leah G. | Room Temp | ||||
| Moderate | 10:30 a.m. | Mary Jane B. | 85* | ||||
| Gentle Hatha | 12:00 p.m. (30 min) | Maureen M. | Room Temp | ||||
| Meditation | 12:30 p.m. (30 min) | Maureen M. | Room Temp | ||||
| Power Basic | 5:30 p.m. | Nancy B. | 80* | ||||
| Saturday | |||||||
| Power | 8:45a.m. (75 min) | Margot B. | 95* | ||||
| Hatha Flow | 10:30 a.m. | Pauline D. | 85* | ||||
| Unheated Barre | 11:30 a.m. | Pauline D. | Room Temp | ||||
| Sunday | |||||||
| Power | 8:00 a.m. | Rachel C. | 95* | ||||
| Heated Barre | 9:00 a.m. | Rachel C. | 95* | ||||
| Moderate | 10:15 a.m. | Margot B. | 80* |