Weymouth Club offers nutrition services that are here to help you learn about what you’re putting into your body, help lose weight, prevent disease, or contribute to your overall health and wellness goals.
Good nutrition is a vital component of managing many health conditions. Weymouth Club Registered Dietitians offer a variety of nutrition services specifically geared for medical needs, including a comprehensive assessment and nutrition counseling.
How we can help
Registered Dietitian Kim Trudel, MS, RD, LDN can help you achieve your goals. Working 1-on-1 or in a group, she will partner with you to:
- Evaluate the nutritional adequacy of your current eating patterns.
- Assess and develop an individualized nutrition plan to fit your lifestyle and accomplish your goals.
- Develop pre-exercise and post-exercise meal plans.
- Use nutrition to manage your health condition, including allergies, diabetes, digestive disorders, elevated cholesterol, high blood pressure, Celiac Disease, IBS, Crohn’s Disease, diverticulitis, GERD, and more.
Contact Kim at ktrudel@weymouthclub.com
For more information about our Nutrition and Weight Loss program BetterFit click here
Our Services
If you want to lose weight or maintain your ideal weight, nutrition counseling at Weymouth Club can help you get there.
Our Registered Dietitian will listen to your needs and concerns, then develop an individualized and realistic nutrition plan that fits your lifestyle and puts you on the path to success.
Together you will:
- Estimate the nutritional adequacy of your current diet.
- Improve your daily eating habits.
- Understand and counteract the triggers of unhealthy eating, such as job, stress and the environment.
- Get support with emotional and/or mindless eating.
Good nutrition is a vital component of managing many health conditions. Weymouth Club Registered Dietitians offer a variety of nutrition services specifically geared for medical needs, including a comprehensive assessment and nutrition counseling.
We counsel clients with these conditions:
- Diabetes
- Food allergies
- Gastrointestinal disorders (including GERD and celiac disease)
- Heart disease
- High blood pressure / hypertension
- High cholesterol
- Kidney disease
- Liver disease
All nutrition counseling sessions are 1-on-1, private and confidential.
Our Dietitian
Kim Trudel MS, RD, LDN
Registered Dietitian
With over 15 years of experience, Kim will help you with all of your nutrition goals, catered personally to your needs.
Kim specializes in Nutrition for overall health, Weight Loss, Weight Gain, IBS, Elevated Cholesterol, Heart Disease, Diabetes, High Blood Pressure, Celiac Disease, Women’s Health, Gastrointestinal Disease, Heart Disease, Food Allergies, Celiac Disease, Sports Nutrition, and co-leads our 90 Day Medical Wellness Program.