Aquatic Personal Training

Continue and improve your journey to better health and wellness.

  • Offering 2 pools with temperatures ranging from 82-87 degrees.
  • Private or semi-private sessions available
  • Our Certified trainers will find the pool that’s right for you

Why Water?

Aquatic training uses the properties of water for support, assistance and resistance. These are effective ways to treat new or old injuries and assist prolonged recovery after surgery. If
any of the following conditions are limiting your daily living or impacting your quality of life, customized aquatic exercise can help.

  • Arthritis
  • Joint or Muscle Weakness
  • Orthopedic/Sports Injuries
  • Balance Problems
  • Vascular Conditions
  • Obesity
  • Fibromyalgia
  • Back Pain
  • Chronic Pain (after hip, knee,
    spine, shoulder, other surgery)

Who We Are

Lexi Glaser: Aquatic Personal Trainer
Lexi has been working as a personal trainer for 17 years. She is certified by ACSM and AEA and loves teaching group classes and training people 1 on 1.

Mary Louise Larkin: Aquatic Personal Trainer
Mary Louise has been working in aquatics for 20 years. She is
certified by AEA ad AFAS in Aquatic Personal Training, Hydro-Pilates,
Aqua Zumba, Hydro Rider and group classes.

Success Story

” I have taken aquatic classes every Saturday morning with Mary Louise for years. She is knowledgeable, passionate, always prepared. I know that my workouts with Mary Louise have kept my balance and strength up over the years. ”
– Diane, 53

Contact Us

For Aquatic Personal Training Inquiries please contact Aquatics Director Cathy Vaughn at