Water Fitness Class Schedule

* Classes marked with asterisks have limited space and require pre-registration. To sign up, call the front desk at (781) 337-4600 starting at 12:00 p.m. the day prior to class.

View the PDF version of our schedule below
Aquatics Water Fitness Schedule Fall 2019

See Class Descriptions.

MONDAY

8:00 – 9:00 a.m.	Aqua Fit	8 lane lap pool shallow	Patti
9:00 – 10:00 a.m.	Making Waves	Recreation pool	Jean
9:00 – 10:00 a.m.	Tabata Aqua	8 lane lap pool deep	Colleen
6:00 – 7:00 p.m.	Arthritis (**Must pre-register)	warm water pool	Sue
7:00 – 8:00 p.m.	Aqua Zumba	Recreation pool	Colleen/Ana

TUESDAY

7:45 – 8:45 a.m.	Yoga Flow	warm water pool	Sue
8:00 – 9:00 a.m.	Deep Water Walking	8 lane lap pool deep	Sophia
9:00 – 10:00 a.m.	Arthritis  (**must pre-register)	warm water pool	Kristen
10:00 – 11:00 a.m.	Gentle Cardio Arthritis	Recreation pool	Val
6:30  – 7:30 p.m.	Deep Water Blast	Recreation pool deep	Patti

WEDNESDAY

7:45 – 8:45 a.m.	Cardio Mix	Recreation pool	Emily
8:00 – 9:00 a.m.	Deep Water Walking	8 lane lap pool deep	Jean
9:00 – 10:00 a.m.	Making Waves	Recreation pool	Jean
6:00 – 7:00 p.m.	Arthritis (**must pre-register)	warm water pool	Sue
7:00 – 8:00 p.m.	Aqua Zumba	Recreation pool	Colleen/Ana

THURSDAY

7:45 – 8:45 a.m.	Yoga Flow	warm water pool	Sue
8:00 – 9:00 a.m.	Deep Water Walking	8 lane lap pool deep	Jean
9:00 – 10:00 a.m.	Arthritis  (**must pre-register)	warm water pool	Kristen
10:00 – 11:00 a.m.	Gentle Cardio arthritis	Recreation pool	Val
6:30 – 7:30 p.m.	Aqua Strength	Recreation pool	Colleen

FRIDAY

7:45 – 8:45 a.m.	Deep Water Walking	8 lane lap pool deep	Emily
8:00 – 9:00 a.m.	Aqua Fit	8 lane lap pool shallow	Patti
9:00 – 10:00 a.m.	Making Waves	Recreation pool	Jean

SATURDAY

7:30 – 8:15 a.m.	Cardio Mix	Recreation pool	Mary Louise
8:15 – 9:00 a.m.	Deep Water Blast	Recreation pool deep	Mary Louise
9:00 – 10:00 a.m.	Hydro Pilates (**must pre-register)	warm water pool	Mary Louise
10:00 – 11:00 a.m.	Hydro Pilates (**must pre-register)	warm water therapy pool	Mary Louise

Questions about Water Fitness?

Contact Lexi Glaser at 781-589-5895 or email lglaser@weymouthclub.com