Water Fitness Class Schedule

* Classes marked with asterisks have limited space and require pre-registration. To sign up, call the front desk at (781) 337-4600 starting at 12:00 p.m. the day prior to class.

View the PDF version of our schedule below
Aquatics Water Fitness Schedule Fall 2019

See Class Descriptions.

MONDAY

8:00 – 9:00 a.m. Aqua Fit 8 lane lap pool shallow Patti
9:00 – 10:00 a.m. Making Waves  Recreation pool Jean 
9:00 – 10:00 a.m. Tabata Aqua 8 lane lap pool deep Colleen
6:00 – 7:00 p.m. Arthritis (**Must pre-register) warm water pool  Sue
7:00 – 8:00 p.m. Aqua Zumba Recreation pool Colleen/Ana

TUESDAY

7:45 – 8:45 a.m. Yoga Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking  8 lane lap pool deep Sophia
9:00 – 10:00 a.m.   Arthritis 

(**must pre-register)

warm water pool Kristen
 10:00 – 11:00 a.m. Gentle Cardio Arthritis Recreation pool Val
6:30  – 7:30 p.m. Deep Water Blast Recreation pool deep Patti

WEDNESDAY

7:45 – 8:45 a.m. Cardio Mix Recreation pool Emily
8:00 – 9:00 a.m. Deep Water Walking  8 lane lap pool deep Jean
 
9:00 – 10:00 a.m. Making Waves Recreation pool Jean
6:00 – 7:00 p.m. Arthritis (**must pre-register) warm water pool Sue
7:00 – 8:00 p.m. Aqua Zumba Recreation pool Colleen/Ana

THURSDAY

7:45 – 8:45 a.m. Yoga Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking   8 lane lap pool deep Jean
9:00 – 10:00 a.m. Arthritis 
(**must pre-register)
warm water pool Kristen
 10:00 – 11:00 a.m. Gentle Cardio arthritis Recreation pool Val
6:30 – 7:30 p.m.  Aqua Strength Recreation pool Colleen

FRIDAY

7:45 – 8:45 a.m. Deep Water Walking 8 lane lap pool deep Emily
8:00 – 9:00 a.m.  Aqua Fit 8 lane lap pool shallow Patti
9:00 – 10:00 a.m. Making Waves Recreation pool Jean

SATURDAY

7:30 – 8:15 a.m. Cardio Mix Recreation pool Mary Louise
8:15 – 9:00 a.m. Deep Water Blast Recreation pool deep Mary Louise
9:00 – 10:00 a.m. Hydro Pilates

(**must pre-register)

warm water pool Mary Louise
10:00  11:00 a.m. Hydro Pilates

(**must pre-register)

warm water therapy pool Mary Louise

Questions about Water Fitness?

Contact Lexi Glaser at 781-589-5895 or email lglaser@weymouthclub.com