Water Fitness Class Schedule

* Classes marked with asterisks have limited space and require pre-registration. To sign up, call the front desk at (781) 337-4600 starting at 10:00 a.m. the day prior to class.

($) These classes have an additional drop-in fee of $18 for members, $23 for non-members.

See Class Descriptions.

MONDAY

8:00 – 9:00 a.m. Early Am Energizer splash pool Patti
8:00 – 9:00 a.m. Deep Water Walking (Plus) 8 lane pool Larry
9:00 – 10:00 a.m. Making Waves splash pool Jean 
6:00 – 7:00 p.m. Arthritis Shallow warm water pool Sue
7:00 – 8:00 p.m. Aqua Zumba 6 lane pool Colleen

TUESDAY

7:45 – 8:45 a.m. Warm Water Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking (Plus)  8 lane pool Larry
9:00 – 10:00 a.m. Arthritis Gentle Cardio Splash Pool Deb
9:00 – 10:00 a.m. ** Arthritis Shallow

(must pre-register)

warm water pool Kristen
11:00 – 12:00 p.m. ** Arthritis Deep 6 lane pool Deb
6:30 – 730 p.m. Total Body Blast 6 lane pool JoJo

WEDNESDAY

7:45 – 8:45 a.m. Pilates Flow Splash pool Sue
8:00 – 9:00 a.m. Deep Water Walking (Plus)  8 lane pool Larry
9:00 – 10:00 a.m. HYDRO H.I.I.T. ($) 8 lane pool Deb
9:00 – 10:00 a.m. Aqua Cardio Core Splash pool Jean
6:00 – 7:00 p.m. Arthritis Shallow warm water pool Sue
7:00 – 8:00 p.m. Aqua Zumba 6 lane pool Colleen

THURSDAY

7:45 – 8:45 a.m. Yoga Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking (Plus)  8 lane pool Larry
8:00 – 9:00 a.m. Aqua Zumba   Splash pool Colleen
9:00 – 10:00 a.m.** Arthritis Shallow
(must pre-register)
warm water pool Kristen
9:00 – 10:00 a.m.** Arthritis Gentle Cardio Splash Pool Deb
6:30 – 7:30 Aqua Insanity (effective 5/31) 6 lane JoJo
6:30 – 7:30 p.m. Aqua Power 6 lane Sue

FRIDAY

8:00 – 9:00 a.m. Aqua Fit 6 lane Patti
9:00 – 10:00 a.m.** Tabata Aqua ($) (must pre-register) 8 lane Deb
9:00 – 10:00 a.m. Motivated to Move 6 lane Jean

SATURDAY

7:30 – 8:30 a.m. H20 Cardio Mix 6 lane Mary Louise
8:45 – 9:45 a.m. Hydro Pilates ($ for nonmembers)

(must pre-register)

warm water therapy pool Mary Louise
9:00 – 10:00 a.m. ** Tabata Aqua ($) 8 lane Deb
9:45– 10:45 a.m. ** Hydo Pilates ($ for nonmembers)

(must pre-register)

warm water therapy pool Mary Louise

Questions about Water Fitness?

Contact Deb Quigley at (781) 682 5809 or dquigley@weymouthclub.com.