Water Fitness Class Schedule

* Classes marked with asterisks have limited space and require pre-registration. To sign up, call the front desk at (781) 337-4600 starting at 10:00 a.m. the day prior to class.

($) These classes have an additional drop-in fee of $18 for members, $23 for non-members.

See Class Descriptions.

MONDAY

8:00 – 9:00 a.m. Early Am Energizer 8 lane pool shallow Patti
8:00 – 9:00 a.m. Deep Water Walking (Plus) 8 lane pool deep
9:00 – 10:00 a.m. Making Waves 8 lane pool shallow Jean 
6:00 – 7:00 p.m. Arthritis Shallow warm water pool Sue
7:00 – 8:00 p.m. Aqua Zumba 8 lane pool shallow Colleen

TUESDAY

7:45 – 8:45 a.m. Warm Water Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking (Plus)  8 lane pool deep
9:00 – 10:00 a.m. ** Arthritis Shallow

(must pre-register)

warm water pool Kristen
 10:00 – 11:00 a.m. Arthritis Gentle Cardio Deep  8 lane pool shallow Deb
6:30  – 7:30 p.m.  Total Body Blast 8 lane pool deep JoJo

WEDNESDAY

7:45 – 8:45 a.m. Pilates Flow8 8 lane pool deep Sue
8:00 – 9:00 a.m. Deep Water Walking (Plus)  8 lane pool deep
 
9:00 – 10:00 a.m. Aqua Cardio Core 8 lane pool shallow Jean
6:00 – 7:00 p.m. Arthritis Shallow warm water pool Sue
7:00 – 8:00 p.m. Aqua Zumba 8 lane pool shallow Colleen

THURSDAY

7:45 – 8:45 a.m. Yoga Flow warm water pool Sue
8:00 – 9:00 a.m. Deep Water Walking (Plus)  8 lane pool deep
9:00 – 10:00 a.m.** Arthritis Shallow
(must pre-register)
warm water pool Kristen
 10:00 – 11:00 a.m.** Arthritis Gentle Cardio Deep 8 lane pool shallow Deb
6:30 – 7:30 Aqua Insanity 8 lane pool shallow JoJo

FRIDAY

8:00 – 9:00 a.m. Aqua Fit 8 lane pool shallow Patti
9:00 – 10:00 a.m. Motivated to Move 8 lane pool shallow Jean

SATURDAY

7:30 – 8:30 a.m. H20 Cardio Mix  8 lane pool deep Mary Louise
9:00 – 10:00 a.m. Hydro Pilates ($ for nonmembers)

(must pre-register)

warm water therapy pool Mary Louise

Questions about Water Fitness?

Contact Deb Quigley at (781) 682 5809 or dquigley@weymouthclub.com.