Wes Caron, Assistant Executive Director, Director of Fitness
wcaron@weymouthclub.com

Year started at WC: 2015

Philosophy:

Do what you care about and care about what you do.

Education/Experience:

  • S. Health Education from UMASS Lowell
  • Has worked in the fitness industry for past 16 years.
  • Unique and diverse experience in Corporate Fitness, Community Fitness and Commercial Fitness settings.
  • Has worked as an Exercise Physiologist, Group Fitness Instructor, Personal Trainer, and General Manager.
  • Prior to Joining the Weymouth Club, Wes served as Regional Director for EXOS/MediFit, where he managed the operation of five large community centers through NY and NJ.

Accomplishments/Fun fact

  • Appointed to the National General Manager’s Council for Plus One, where he served as a mentor to over 150 General Managers nationwide.
  • Wes has two large rescue dogs and two boys under 4yrs old.
  • Wes was accepted into art school but decided not to pursue a career in illustration, instead going down the health & wellness path at UMASS.

Kim Adams: Personal Trainer
kadams@weymouthclub.com

Philosophy
“Believe in yourself and you can accomplish anything. There is no such thing as ‘I can’t.’ The body achieves what the mind believes.”

Started at WC: 
2007

Years Experience: 
14

Education:
BS Exercise Science/Physiology, Fitchburg State College

Certifications:
ACE – Certified Personal Trainer

Specialties:
Beginner Level Training, Intermediate Level Training, Free Weight Training, Kid’s Fitness & Weight Loss

Hobbies: 
Volleyball, Softball, Working-out, Watching the New England Patriots & Hanging out with my family

Accomplishments:
1st Place Weymouth Club Women’s Figure Competition 2010 & 2011, High School Athlete of the Year – 2002, Played Softball Tournament in Walt Disney Wide World Sport Complex – 2000

Amy Bright: Personal Trainer
abright@weymouthclub.com

Philosophy

“It’s never too early or too late to work towards being the healthiest you”

Started at WC: 
Group Ex: 2010
Fitness: 2020

 Years Experience: 
Group Ex: 20 years
Ballet/Dance: 30+ years

 Education:
B.A. Simmons University, Business

Certifications:

  • CPT, National Academy of Sports Medicine (NASM)
  • CGFI, Athletics and Fitness Association of America (AFAA)
  • Awesome Abs and Best Booty, Savvier Fitness
  • Elite Level II, Barre Above

Specialties:

Beginner to Advanced Level Training; Weight Loss Support and Success; High Intensity Interval (HIIT),   Circuit and Boot Camp Training; Strength, Endurance,    Balance and Flexibility Training; Core and Pilates Training; One-On-One, Kids/Teens, Small Group and Team Training; Multi-Modalities: Free Weights, Resistance Bands, BOSU, Kettlebell

Hobbies:

Cooking/Baking, Football, All Things with My  Daughter and Quality-Time with My Family

Accomplishments:

Throughout my fitness career, thousands of members have smiled, sweat and grown stronger with me every week. I’m humbled by their dedication and grateful for the many relationships which have blossomed into lifelong friendships.  Thank you! I appreciate you!

Olivia Corcoran: Personal Trainer
ocorcoran@weymouthclub.com

Philosophy

“Working out shouldn’t have to feel like a punishment. Let’s work together to have fun, gain confidence and get healthier!”

Started at WC: 
2020

 Years Experience: 
1

 Education:
B.A. Boston College, Communication

Certifications:
ACE – Certified Personal Trainer

Specialties:
Programming for the Aging Population, Free Weight Training, Beginner Level Training, Intermediate Level Training

Hobbies:
Writing, Interior Design, Painting, Watching TV and Working Out

Accomplishments:

  • Many years of competitive Irish Dance
  • Graduating from Boston College

 

Colby Congel: Personal Trainer
ccongel@weymouthclub.com

Philosophy

“Without commitment you can never start, without consistency you can never finish.”

Started at WC: 
2016

 Years Experience: 
6

 Education:
B.S. Exercise Science (Bridgewater State)
M.S. Exercise Science (Bridgewater State)

Certifications:
ASFA Certified Personal Trainer
Functional Movement Screen Certified

Specialties: 
Strength Training (Beginners & Advanced), Sport Specific Training, Weight Loss, Conditioning (H.I.I.T), Mobility & Flexibility, Youth & Senior Training, FitCamp, Adult Athlete, The Pack, and Sports Performance Trainer.

Hobbies:
Training/Working Out, Movies, Traveling

Accomplishments:
Created a blog to share my knowledge of strength and conditioning:  Instagram @congeltraining

Michele Fay: Personal Trainer, Pilates Instructor, Group Ex Instructor
mfay@weymouthclub.com

Philosophy
“Work hard and play safe”

Started at WC: 
1994

Years Experience: 
Personal Training (10), Pilates (13), Group Exercise (32)

Education:
Degree in Business, Bay State College

Certifications: 
ACSM Certified Personal Trainer
Balance Point Pilates Mat I & II, Reformer, Chair & Barrell
AFAA Group Exercise, Spinning, Body Pump, Body Attack, Body Step, TRX

Specialties:
90 Day Program Coordinator, TRX, Pilates Reformer & Mat, FitCamp Trainer, General Fitness, Helping members get the BEST workout within their limits

Hobbies:
Walking with friends, taking yoga, hiking, reading, watching the Bruins

Accomplishments: 
Instrumental in the success of the programs offered in the Pilates Reformer studio.            Completed several half marathons and local road races, inducted into the NQHS Hall of Fame for Track

Stephanie Giannaros: Personal Trainer
sgiannaros@weymouthclub.com

Philosophy
“Every day is a new opportunity to get stronger, to eat better, to live healthier, and to be the best version of you.”

Started at WC: 
2019

 Years Experience: 
5

 Education:
B.A. Communications, Boston College

Certifications:
Certified Personal Trainer: W.I.T.S. (WORLD INSTRUCTOR TRAINING SCHOOLS)
Certified Health Coach, Institute for Integrative Nutrition

Specialties:
Free Weight Training, Beginner Level Training, Intermediate Level Training, Seniors, Weight Loss, Pre and Post-menopausal women

Hobbies:
Former dancer; cooking, traveling, gardening, reading

Madeleine Griffin: Personal Trainer
mgriffin@weymouthclub.com

Philosophy
“You can’t change your body  unless you change how you treat your body, how you challenge your body and how you challenge yourself.”

Started at WC: 
2018

Years Experience: 
3

Education:
B.S. Biology
M.Ed Education – Biology
M.D. Doctor of Medicine

Background:
United States Air Force

Certifications:

NASM – Certified Personal Trainer
Functional Movement Screen Certified
NASM – Women’s Fitness Specialist
Knocked Up Fitness Prenatal & Postpartum
NASM Speed Agility & Quickness
NASM Mental Toughness
Restorative & Ayurveda Yoga Specialist
Barre Above Prime Trainer
SPIN Level 2
SPIN Power
SPIN Journey Ride
LES MILLS Body Combat – LES MILLS®

Specialties:
Free Weight Training, Sport Specific Training,   Beginner Level Training, Intermediate Level Training, High Intensity Training, Seniors, Weight Loss, Team Training

Hobbies:
Snowboarding, Kitesurfing, Skateboarding, Yoga

Tim Judge: Personal Trainer

Philosophy

“We spend so much time trying to improve our financial and personal standings, but we don’t consider our health often enough with them. Here’s to the first step in us changing that.”

Started at WC: 
2020

 Years Experience: 
5

 Education:
B.S. Exercise Science (Bridgewater State)

Certifications:
ACE Certified

Specialties:
Running, Athletes, Explosive Training, & working with teenagers.

Hobbies:
Obstacle course races, hiking, running, playing guitar, video games, movies, basketball, and working on cars.

Accomplishments:
Former Record Holder in 400, 4×200, and 4×400 Meters for Bridgewater State University Track Team

Nick Levenson: Personal Trainer
nlevenson@weymouthclub.com 

Philosophy
“You have to enjoy what you’re doing if you want it to work, so find something fun about it.”

Started at WC: 
2019

 Years Experience: 
3

 Education:
B.A. Exercise Science, Fitchburg State University

Specialties:
Free weight
Sport specific
Kids/teens

Hobbies:
Track and field
Exercising
Watching movies

Helen Long: Personal Trainer
hlong@weymouthclub.com

Philosophy
“Discipline is remembering what you want.”

Started at WC: 
2008

Years Experience: 
10

Education:
BA, English from UMASS Boston, Coursework in Exercise Physiology

Certifications: 
NSCA Certified Personal Trainer, Mass.  Secondary Education, Reformer Pilates Certified

Specialties:
FitCamp Trainer, Corrective Exercise (Posture), Functional Integrated Strength Training, Weight Loss,       Pilates Reformer, Sport Specific Training (esp. Triathlon), Beginning Triathlon, Flexibility, Physical & Cognitive       Disabilities

Hobbies:
Triathlon, Hiking, Biking

Accomplishments: 
Completed 1st Triathlon at 33 years old, Placed 2nd in age category First Full Ironman (at age 40), Ride the Rockies (6 days 300 miles), Manchester          Marathon 2007, Climbed 6 – 14,000 ft peaks in Colorado

Raymond Platteel: Personal Trainer

Philosophy

“Enjoy the journey.  You’ll usually find things on the journey that are more important than what you want.”

Started at WC: 
2016

 Years Experience: 
Certified 2021

 Education:

BA in Communication
MS in Exercise Physiology UMB (current)

Certifications:
ACSM-American College of Sports Medicine

Specialties:
Tennis, Dance, Flexibility, Kids, Weight Loss, Weight Gain, Injury Prevention, Strength

Hobbies:
Training, Reading, Hand-balancing, Hiking, Mediation

Dana Rapp: Personal Trainer
drapp@weymouthclub.com

Philosophy
“Everyone starts somewhere. Whether you have years of          experience or just starting out, let’s start a journey to a better and more healthy you.”

Started at WC: 
2020

 Years Experience: 
2

 Education:
B.S. Kinesiology, UMASS Amherst

Certifications:
NASM – Certified Personal Trainer
AFFA – Group Fitness Instructor
NASM – Certified Nutrition Coach

Specialties:
Beginner level training, kids and teen training, HITT, small and large group training, advance training, functional training

Hobbies:
Crafts, cooking, and nannying

Accomplishments:
TRX Rip stick Certified, Kettlebell Certified, Strong Nation Certified

Linda Sullivan: Personal Trainer, Pilates Instructor, STOTT
lsullivan@weymouthclub.com

Philosophy
“Strive for progress not perfection”

Started at WC: 
1996

Years Experience:  
Group Exercise (25 yrs.), Pilates Reformer (12 yrs.), Personal Training (8 yrs.)

Certifications:
ACSM Certified Personal Trainer
STOTT Certified Pilates Mat and Reformer Trainer

Specialties:
Helping clients reach their goals for good Health. Functional Strength training, weight loss, Postural Analysis, Improved Flexibility,  Foam Roller, TRX, Resist-A-Ball,  Beginner to Advanced Pilates Mat and Reformer,     Pilates Chair, Pilates on the Green Golf, Prenatal Pilates, Jump Board Interval Training

Hobbies:
Power walks,  Functional training, Group Reformer classes, Barre, Home decorating, Spending quality time with friends, family and my Black Lab Vera

Accomplishments:
Instrumental in the success of the programs offered in the Pilates Reformer studio.  Volunteer for Relay For Life,  Proud parent of a Registered Nurse

Kim Trudel, MS, RD, LDN, NUTRITIONIST
ktrudel@weymouthclub.com

Philosophy
“Wellness = 60% nutrition + 20% exercise + 20% belief that you can.”

Started at WC: 
2009

Years Experience: 
10

Education:
Master of Science: Nutrition & Health Promotion
Master of Arts: Concentration Biology
BA in Psychology/Biology
Dietetic Internship:  Beth Israel Deaconess Medical Center

Certifications: 
Registered Dietitian, Certified Sports Nutritionist, Certified Health Coach,                          CPT: ACSM

Specialties:
Nutrition for overall health, Weight Loss, Weight Gain, IBS, Elevated Cholesterol, Heart Disease, Diabetes, High Blood Pressure, Celiac Disease, Women’s Health, Gastrointestinal Disease, Heart Disease, Food Allergies, Celiac Disease, Sports Nutrition, 90 Day CTGF R.D.

Hobbies: 
Triathlons, Weight Training, Running, Biking, Golf

Accomplishments: 
Member Stonehill College Women’s      Basketball Team, 5th on All-time scoring List, 3 Time All-Northeast-10 Performer, 3 Northeast-10 Conference Championships, 4 Births to NCAA Division II National Tournament, Appeared in Two Division II NCAA “Final Four” Tournaments, All-American Team Senior Year, Guest Speaker at IHRSA 2016

Marissa Votruba: Personal Trainer

Philosophy
“Once you make the decision that you will not fail, the heart and body will follow.” – Kara Goucher

Started at WC: 
2021

 Years Experience: 
1

 Education:
BA: Media & Professional Communications

Certifications:
NASM – Certified Personal Trainer

Specialties:
HIIT, Group Exercise, Weight Training, Kids’ Training

Hobbies:
Running, singing, skiing, hiking, reading, anything outdoors!

Accomplishments:
Boston Marathon 2020, 2021