Jump into one of our many water fitness classes!
Our pool workouts range from nice ‘n’ easy to hard ‘n’ heavy—but all of them are low-impact.
Aquatic Personal Training
Our Aquatic Trainers
Kristen Palmer: Aquatic Personal Trainer
I am passionate about the benefits of water fitness for all ages and abilities and will continue to share my knowledge and experience with others who may be rehabilitating from injuries, surgeries or have experienced a debilitating life-changing event stay active, healthy, and independent.
Certified Personal Trainer – SCW Fitness
Certified Active Aging Coach – SCW Fitness
Arthritis Foundation Certified Program Leader – AEA/Arthritis Foundation
Certified Water Fitness Instructor – AEA
CPR/First Aid – Red Cross
Aquatic Personal Training – private, semi-private or small group
Water Fitness – group classes
Tabata & High Intensity Interval (HIIT) Training
Circuit and Strength Training
Active Aging 50+ Fitness Training
Balance, Range of Motion, Posture, Core and Flexibility Training
Arthritis/Pain Management Training
Injury and Post-Surgery Training
Mary Louise Larkin: Aquatic Personal Trainer
Mary Louise has been working in aquatics for 20 years. She is
certified by AEA ad AFAS in Aquatic Personal Training, Hydro-Pilates,
Aqua Zumba, Hydro Rider and group classes.
For Aquatic Personal Training Inquiries please contact Aquatics Director Ashley Cirillo at email@example.com