Team Training in The Tent

Join our team today.

*Once class schedule is open click the tab at the top of the page titled “by date” to view classes by calendar date

*To view class descriptions, click on the name of the class.

Whatever your fitness goal, Team Training at Weymouth Club will get you there.  From weight loss to high-performance improvement…beginner to advanced, and everything in-between, our progressive programs will keep you motivated and challenged.

View a PDF version of our schedule: Team Training Schedule

  • Reservations can be made up to 48 hours in advance on the WC app
  • We ask that members cancel 3 hours prior to the class or there will be a $10 late cancellation, no call/no show fee
  • Drop in price $20 per class for members | $30 per class for non-members

Unlimited classes for $99/month with a 2 month commitment.

  • NEW! $99/month fee now covers TWO adults! (must be on same account)
  • $99 per month grants UNLIMITED access to Team Training
  • Attending only 2 classes per week = $12.37 per class
  • Attending 3 classes per week = $8.25 per class
  • Plus, sign-ups this month come with a FREE Platinum upgrade! Unlimited Mind Body classes also included.

Members! Try a free class. Email to enroll


AFTERBURN takes you beyond basics to achieve body transformation byincorporating cardio conditioning and total body strength training in a fun, motivating setting. It uses heart rate tracking with MyZone technology to keep youin your target zone for maximum calorie burn.

55 minutes

Beginner-Intermediate | INTENSITY Intermediate


This is a great way to get the most bang for your buck! Classes incorporate a variety of interval training styles, including Tabata.

30 minutes

SKILL LEVEL  Intermediate-Advanced | INTENSITY  Moderate-High


This lunchtime class will fire you up for the rest of the day! Lunch Break is similar to Boot Camp and Afterburn; you will combine strength training and conditioning to get a great total body workout.

45 minutes

SKILL LEVEL: Beginner-Intermediate | INTENSITY: Intermediate