Enjoy the most popular class formats including
W Cycle
Burn calories and build endurance while simulating the roads and hills of cycling. We offer four distinct interval workouts set to music for an incredible exercise experience.
Fitness on Demand
A computer-based, high definition video system that offers a wide variety of popular workouts for our members to experience at their convenience from open to close! When it’s difficult to attend live group ex classes, or personal schedules prevent attending a preferred class, FOD virtual classes are available in the W Cycle Studio and the new Group Ex Studio beginning Monday, August 17.
Fitness with a Twist
Unique workouts taking the nation by storm—Zumba, Piloxing® (Pilates + boxing) and Kangoo Jumps (rebound boots).
Les Mills World-Class Workouts
We’re your destination for the world’s largest system of group fitness regimens, featuring BODYPUMP and BODYATTACK. These workouts are always fresh and evolving.
Forever Favorites
Our experienced instructors reimagine the traditional cardio and strength-training workouts—from Pilates to step to boot camp.
Lower Intensity Workouts
Special yoga, cardio and muscle conditioning classes at a more gentle speed, yet highly effective. Perfect for beginners.
Yoga, Barre and Reformer Pilates
Achieve physical and emotional wellbeing with specialty classes through our state-of-the-art Mind/Body Studio Center.
Why Work Out in a Group?
- Variety is the spice of life. Keep your fitness routine fresh and fun. Our jam-packed schedule is designed to appeal to all ages, fitness levels and interests.
- Birds of a feather flock together. Whether you want to lose weight or build abs of steel, it’s easier to make good health a way of life when among like-minded people. Group classes also keep you motivated and accountable—it’s tough to skip a workout when your fitness friends are waiting!
- Follow the leader. Weymouth Club’s certified, highly experienced instructors take great pride in teaching proper technique, keeping class fun and helping you reach your health and fitness goals. (All are trained in CPR.)
Group Exercise Studio Rental
For something different, host your private or corporate event at Weymouth Club’s group exercise studio!
- Bridal parties
- Birthday parties
- Corporate events
- Girls Night Out
- Corporate team-building events
We’ve rented to hospitals, specialty group-fitness companies, fitness instructor training companies, private schools and more.
Please contact Melanie Vaux at mvaux@weymouthclub.com for information.
Melanie Vaux, Group Exercise and Mind/Body Director
Year started at WC:
2013
Philosophy:
The happiest people don’t have the best of everything, they just make the best of every thing
Education/Experience:
BS U-mass Amherst
Certifications:
AFAA certified instructor, NASM certified personal trainer, TRX certified trainer, Kangoo certified instructor, Barre certified instructor
Accomplishments/Fun fact:
I took a navigational course and a boating course and finally got my own boat.
