Jessica Montrond, Group Exercise Director
Do what you love … love what you do!
Appreciate yourself while taking care of your body, mind, and soul.
Started at WC
Education / Experience
- Bachelor of Arts from Dean College
- Concentration in Dance, anatomy, physiology, and kinesiology.
I have been able to grow and nurture my clients with motivational training ,building their strength and confidence along the way. Jessica has taught may classes that include
- Body Pump
- Cardio Kick
- Total Body Burn
- Stretch and flow
Dancing, working out, reading, family time
- Competitive dancer for 7 years
- Master cycling instructor
- I have enjoyed developing unique exercise routines for individuals and group classes for all ages and level. I take pride in sharing my passion for strength, movement, and body positivity