Kim Trudel:
MS, RD, LDN, NUTRITIONIST

Philosophy
“Wellness = 60% nutrition + 20% exercise + 20% belief that you can.”

Started at WC: 
2009

Years Experience: 
10

Education:
Master of Science: Nutrition & Health Promotion
Master of Arts: Concentration Biology
BA in Psychology/Biology
Dietetic Internship:  Beth Israel Deaconess Medical Center

Certifications: 
Registered Dietitian, Certified Sports Nutritionist, Certified Health Coach,                          CPT: ACSM

Specialties:
Nutrition for overall health, Weight Loss, Weight Gain, IBS, Elevated Cholesterol, Heart Disease, Diabetes, High Blood Pressure, Celiac Disease, Women’s Health, Gastrointestinal Disease, Heart Disease, Food Allergies, Celiac Disease, Sports Nutrition, 90 Day CTGF R.D.

Hobbies: 
Triathlons, Weight Training, Running, Biking, Golf

Accomplishments: 
Member Stonehill College Women’s      Basketball Team, 5th on All-time scoring List, 3 Time All-Northeast-10 Performer, 3 Northeast-10 Conference Championships, 4 Births to NCAA Division II National Tournament, Appeared in Two Division II NCAA “Final Four” Tournaments, All-American Team Senior Year, Guest Speaker at IHRSA 2016

Jane Minton: Registered Dietitian

Philosophy

“Great things take time – Attitude is everything”

Started at WC: 
2018

Education:
BS Food and Nutrition
Dietetic Internship: Milton Public Schools, Share Our Strength – Cooking Matters, Umass Memorial Medical Center

Certifications:
R.D.

Specialties:
Nutrition for healthy eating/general wellness, weight loss, weight gain.

Hobbies:
Cooking – I love experimenting and trying new recipes. I enjoy many different fitness activities such as, playing basketball, biking, weight lifting, and taking spin classes. I am always trying to switch up my routine!

Accomplishments:

  • Helped Milton Public Schools improve their school breakfast and lunch programs
  • Sports Specialist for Quincy Recreation Department
  • Completed a trail race half marathon

Michele Fay: Certified Health Coach, Personal Trainer

Philosophy
“Work hard and play safe”

Started at WC: 
1994

Years Experience: 
Personal Training (10), Pilates (13), Group Exercise (32)

Education:
Degree in Business, Bay State College

Certifications: 
ACSM Certified Personal Trainer
Balance Point Pilates Mat I & II, Reformer, Chair & Barrell
AFAA Group Exercise, Spinning, Body Pump, Body Attack, Body Step, TRX

Specialties:
90 Day Program Coordinator, TRX, Pilates Reformer & Mat, FitCamp Trainer, General Fitness, Helping members get the BEST workout within their limits

Hobbies:
Walking with friends, taking yoga, hiking, reading, watching the Bruins

Accomplishments: 
Instrumental in the success of the programs offered in the Pilates Reformer studio.

Completed several half marathons and local road races, inducted into the NQHS Hall of Fame for Track

Marlene Atkin: Certified Health Coach, Personal Trainer

Philosophy
“Success is the sum of small efforts repeated day in and day out.”

Started at WC: 
January 2018

Years Experience: 
10

Education:
University of Massachusetts, Communications
Harvard University Ext. (current)

Certifications: 
NASM CPT
ACE Health Coach
ACE Weight Management Specialist

Specialties:
Weight training, Health and Wellness Strategies, Women’s Fitness, Senior Fitness

Hobbies:
Fitness Competitor:
FAP Boston, Masters (45+) Bikini, 2nd place October 2013
Fitness NE, Masters Figure, 1st Place May 2014
Fitness NE, Masters Bikini, 3rd Place May 2014
Fitness America Las Vegas, Figure & Bikini Masters top 10
Diva Dash:  2014, 2015
Cycling, Hiking, Beaching